Chaga mushrooms have been used for centuries in Siberia and other parts of Asia as a medicine to boost immunity and improve overall health.
Though ugly in appearance, the chaga mushroom is gaining popularity in the Western world for its potential health benefits.
What’s more, a cup of tea made from chaga is packed with antioxidants.
Inflammation is a natural response of your immune system that can protect against disease. However, long-term inflammation is linked to conditions like heart disease and rheumatoid arthritis.
Animal and test-tube studies suggest that chaga extract can positively impact immunity by reducing long-term inflammation and fighting harmful bacteria and viruses.
Several animal and test-tube studies show that chaga can prevent and slow cancer growth.
In a study in mice with cancer, chaga supplements resulted in a 60% reduction in tumor size.
Several animal studies link chaga to lower blood sugar levels. Therefore, it may help manage diabetes.
A recent study in obese, diabetic mice observed that chaga extract reduced blood sugar levels and insulin resistance compared to diabetic mice who did not receive the supplement
Chaga extract may also benefit cholesterol levels, reducing your risk of heart disease.
In an eight-week study in rats with high cholesterol, chaga extract reduced “bad” LDL cholesterol, total cholesterol and triglycerides while increasing antioxidant levels.
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Chaga mushrooms, scientifically known as Inonotus obliquus, have gained popularity not only for their earthy flavor in teas but also for potential health benefits, including addressing allergy symptoms. Rich in antioxidants, chaga mushrooms are believed to modulate the immune system, potentially providing relief for individuals struggling with allergies. One key way chaga may assist with […]
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