Tag: will vitamin d supplement help with energy

Vitamin D And Your Energy Levels What To Know 
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Vitamin D And Your Energy Levels What To Know 

Vitamin D is essential for overall health, but it doesn’t directly provide energy in the same way that macronutrients like carbohydrates, fats, and proteins do. Unlike these nutrients, which are metabolized to produce the body’s primary fuel source, vitamin D primarily acts as a hormone that supports various physiological processes, including bone health, immune function, […]